Welcome to Camp Final Girl! Slasherobics combines horror-inspired dance cardio with low-impact HIIT intervals for a fun, heart-pumping workout. In this edition we sweat it out to music from and inspired by the Friday the 13th franchise. Below is a link to the Spotify playlist for anyone who wants to pump the jams in real time!

Class length: 45 minutes

Equipment needed: none! (just your will to live)

Spotify link: https://open.spotify.com/playlist/1FRieTAIyen2t9YRwVtKlB?si=9c8297c9b970460f

Let’s train like a final girl.