Begin your training… if you dare.

Our Memberships

Monthly
$35.00
Every month

Get anytime access to our growing collection of video classes, workshops, and exclusive content. New items added every month. You will be charged every month and can cancel at anytime.


✓ All-Access Pass
✓ New videos every month
✓ Watch anywhere, anytime
Annual
$175.00
Every 6 months

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month. You will be charged every 6 months and can cancel at anytime. Save $35.00 with the annual plan.


✓ All-Access Pass + 1 month FREE
✓ New videos every month
✓ Watch anywhere, anytime
✓ BETTER ACCOUNTABILITY FOR YOUR GOALS
Yearly
$350.00
Every year

Get anytime access to our growing collection of video classes, workshops, and exclusive content. New items added every month. You will be charged once a year and can cancel at anytime. Save $70 with the yearly plan.


✓ ALL - ACCESS PASS + 2 MONTHS FREE
✓ NEW VIDEOS EVERY MONTH
✓ WATCH ANYWHERE, ANYTIME
✓ BEST ACCOUNTABILITY FOR YOUR GOALS
✓ BEST VALUE

What You’ll gain


Learn what your body is truly capable of, and watch the walls of doubt crumble. With every breath and every rep, the noise quiets. The fear loosens its grip.

At Final Girl Fitness, strength isn’t just built in muscle, it’s forged in the mind. You prove to yourself, again and again, that you are more than your bad days. More than the voice that says you can’t. More than what tried to break you.

You can handle the hard things.
You adapt. You endure. You survive.

This is how an impenetrable mental fortress is built—one choice, one movement, and one moment of self-trust at a time.

an impenetrable mental fortress


Join a community of final girls and ghouls, each of us moving through our own story, but never alone. This is a chosen family built on sweat, support, and survival.

At Final Girl Fitness, we don’t chase perfection—we build each other up from the inside out. We connect, share, and grow stronger together, celebrating every win and holding space for the hard days.

Because everyone knows: it’s easier to survive the night when you’re not fighting alone.
And it’s a hell of a lot more fun with friends by your side.

a community of survivors


Watch your reflection shift into something sharper, stronger. not just in how you look, but in how you inhabit your own skin. At Final Girl Fitness, building a “killer” body isn’t about perfection or punishment—it’s about reclamation.

This is strength forged in movement and choice. Power that rises from your bones. Endurance that refuses to break when the night presses close.

Here, healthy doesn’t mean smaller, it means resilient. It means grounded, capable, and unafraid to take up space. You’re no longer prey in your own body, you’re the final figure still standing.

a “killer” body


  • "Sydney is incredible! such a great workout, i can't wait to do it again!"

    fitness client

  • Literally my favorite human being. love her classes!

    fitness client

  • Sydney is one of the best coaches i've had since starting this 6 months ago. awesome energy...really cool and fun.

    fitness client

  • the best! most fun, most energetic and always with great stories and life lessons to share and inspire.

    fitness client

  • she's fantastic! her workout combos and music choices are so fun and different that it keeps every class interesting and exciting!

    fitness client

  • fun, good energy, always kills me on abs, and sydney really pushes you through your fatigue for growth!

    fitness client

Your Questions, Answered

  • Membership includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed. You’ll also have access to our online community forum where you can meet friends, ask questions, and share stories along your way.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime.

  • Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.