Welcome to Final Girl Manor! Prepare to dance until you die! Slasherobics combines horror-inspired dance cardio with low-impact HIIT intervals for a fun, heart-pumping workout. In this edition we sweat it out to goth and rock music inspired by vampire’s insatiable lust for blood. Below is a link to the spotify playlist for anyone who wants to pump the jams in real time!

Class length: 45 minutes

Equipment needed: none! (perhaps some garlic and holy water)

Spotify link: https://open.spotify.com/playlist/2skUQAxZNuj3nAGcCTGmBA?si=87e73736bd704927

Let’s train like a final girl.