Slasherobics: Werewolf Edition

Welcome to Final Girl Manor! Prepare to dance until you die! Slasherobics combines horror-inspired dance cardio with low-impact HIIT intervals for a fun, heart-pumping workout. In this edition we sweat it out to all the werewolf hits that make you want to howl at the moon! Below is a link to the spotify playlist for anyone who wants to pump the jams in real time!

Class length: 45 minutes

Equipment needed: none! (just extra silver bullets and a light hand weight if you’re feeling bold)

Spotify link: https://open.spotify.com/playlist/3qTGwx75SRk6NEvAAEOnZK?si=73442f4e540d480d

Let’s train like a final girl.

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Ghoul Gains: Werewolf Edition

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Killer Carve: BOO-ty Burn