Midnight Mobility is an ultra low impact class focusing on improving our range of motion through slow moving, stabilizing strength and stretching exercises. We’ll always keep the mood candlelight, the incense burning, and the vibes immaculate. Inspired by the slow moving zombies of Night of the Living Dead, we’ll move slow while improving the range of motion in our hips!
Midnight Mobility is an ultra low impact class focusing on improving our range of motion through slow moving, stabilizing strength and stretching exercises. We’ll always keep the mood candlelight, the incense burning, and the vibes immaculate. Inspired by midnight margaritas, our first class is Practical Magic themed Witches!
